Cashew Banana Lemon Cream

Ingredients:

• ½ cup raw cashews

• 2 tablespoons honey or maple syrup

• 2 tablespoons lemon juice

• 2 tablespoons virgin coconut oil

• 1 large or 2 small ripe bananas

• ½  cup of pure water

Directions:

Put all the ingredients in a blender, blend until smooth. Pour into a container and place in the refrigerator to set for 30 minutes. Use on your muffins, home-make granola, bread etc – will last in the fridge for 7 days